Transform your parenting by caring for yourself first

 
If you’re exhausted from second-guessing yourself, and deep down you know there must be another way to navigate motherhood with less stress & guilt and more ease & flow, you are in the right place. There IS a gentle, sustainable way to mother with confidence and calm, one that honours both your child needs and your own. 

A conscious parenting approach changes everything.

As your coach, I can help you:
  • Reframe the “Mom” guilt by understanding and honouring your own emotions and cultivating deep self-compassion.
  • Embrace simple nurturing self care practices that you enjoy and work for you even when you don't have a lot of time.
  • See your child again for their beautiful true essence beneath behaviour you might find difficult to understand.
  • Learn how to respond from a place of grounded presence even when you feel deeply triggered.
  • Build and maintain a deeply connected relationship with your child - the foundation of everything else in parenting.

my coaching offerings

option 1

The “Mothering Reset”, A 6 Session online 1:1 Coaching Program

A lot of parenting advice and support ignores the most important person - YOU. You can move from feeling overwhelmed and reactive to calm and confident by really starting to take care of yourself. 
This coaching program is for you if you’re ready to...
1. Take some time to really honour and appreciate yourself and reflect where you are on your mothering journey.                                                   2. Gently explore & understand your tender triggers and related emotions with lots of self-compassion.                                                         3. Discover connection focused parenting tools which are grounded in conscious principles to deepen your relationship with your child. 
 4. Embrace real self care wholeheartedly and unapologetically because when you're nourished you flourish and so does your child. 

What’s included?

Six 1:1 sessions (1 hour duration online via Zoom scheduled weekly or fortnightly and at times convenient for you).
A follow up email after each session with the key takeaways, tailored conscious parenting tools, reflection exercises, a self care plan if needed and any other additional & relevant resources that are helpful for you.
Gentle support between our conversations because your transformation
happens in the beautiful messiness of real family life, and you deserve support
along the way - via email or WhatsApp messaging Monday to Friday.
A safe, compassionate & non-judgemental space to feel seen and heard and to be guided towards your own innate mothering wisdom.
This isn't just about managing difficult moments. It's about blossoming into
the calm, confident mom your heart knows you can be while finally honouring your own
precious needs. I'll be there right along side you, guiding you and supporting you all the way. 

option 2

The “Deep dive” Conscious parenting consultation, A 90 minute online 1:1 session

If you have a specific parenting issue you need support with and need some clarity and conscious parenting tools now,  this is a great option for you. You will also receive a follow up email which will highlight the main takeaways and further recommended resources that are helpful and relevant to you and your child.

What other mums i’ve worked with have to say

“Gillian is an exceptional coach who has a true gift for creating a safe and supportive space for growth and self-discovery. Her ability to listen deeply and ask thoughtful questions allows you to uncover your own insights and gain clarity in a way that feels empowering and authentic. Gillian’s warmth, empathy, and genuine care make her a pleasure to work with. I highly recommend her to anyone looking for a coach who will not only support you but also inspire you to step into your best self”

Zara, Canada

“If you think that your parenting struggles are over when your child becomes an adult, think again! Gillian understands how to be a “conscious parent” regardless of the child’s age. I am so glad I found her when I did. She has a way about her that made me feel totally safe and held. Gillian is a naturally compassionate human and an expert in the field of conscious parenting. I highly recommend”

Donna, USA

“Working with Gillian, has been truly transformative for my relationship with my daughter, and also my relationship with myself. Through her guidance, I’ve learned to see my child more clearly-not just through my expectations or worries, but for who she truly is. Her approach is non-judgemental, warm and deeply insightful. I am so grateful for the perspective and tools she has given me. If you're looking for a parenting coach who truly understands the heart of parent-child relationships, I can't recommend Gillian enough”

Pamela, Ireland

What should I do next?

If you feel ready to explore whether coaching is the right support for you, then send me a message to book a free 30 minute no obligation discovery call on zoom.  We’ll talk about where you are, where you want to be, and how I can support you getting there.                                                                                                                                                                                                                                                                                   
You'll leave our conversation feeling heard and understood, with one loving tool for your biggest parenting challenge and clarity about your next steps.
When you make an enquiry below, I will send details to you of my coaching rates for both options and my current availability.                                               
Parenting with more awareness, connection and presence is absolutely possible — and I would be honoured to support you on that journey.
Until then remember, if you are looking to find ways to support yourself, you are already and whole-heartedly, a beautiful mom & most definitely a conscious parent.                                                                                                                                                                                      
I look forward to meeting you,